Ever jumped off the high dive….not quite sure if you wanted to dive or jump? And you end up doing a massive belly-flop!

Well, the average high dive is about 10 feet. Imagine the above scenario from an 83 foot cliff!

OK, stop imagining….and check the scenario out below….OUCH!

What not to do when cliff diving at 83 feet. She came up with a bloody nose and highly disoriented. Paramedics and flight for life were called. Prayers she comes out alright. 🙏🏼 #CliffJumping #ParadiseCove #Colorado #Superman #BellyFlop #FacePlant #DumbDecisions #prayers #jerryoftheday #Happy4th #4thofJuly UPDATE: She's going to be okay!! 🙌🏼🙌🏼 expected to make a fully recovery. #Blessed for licensing or usage, contact [email protected]

A post shared by Rachel Dukich (@ayeeyoodukay) on Jul 4, 2017 at 5:00pm PDT

(PHOTO: flickr.com)
(VIDEO: Instagram)